Guides › High-protein recipes › Badam milk with whey
Shake · Vegetarian · Indian
Badam milk with whey
29 g protein · 265 kcal · 19 g carbs · 9 g fat per serving · serves 1 · 10 min
Ingredients
- 300 g skimmed milk
- 15 g almonds
- 20 g whey protein powder
- saffron, cardamom
Method
- Blend soaked almonds with milk.
- Warm with saffron and cardamom, then stir in whey off the heat.
Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.