Guides › High-protein recipes › Cottage cheese oat pancakes
Breakfast · Egg · American
Cottage cheese oat pancakes
21 g protein · 315 kcal · 32 g carbs · 12 g fat per serving · serves 2 · 15 min
Ingredients
- 200 g low-fat cottage cheese
- 100 g egg
- 60 g rolled oats
- 60 g banana
- 5 g olive or vegetable oil
- cinnamon, baking powder
Method
- Blend cottage cheese, eggs, oats, banana and a pinch of baking powder.
- Cook small pancakes in a lightly oiled pan, 2 minutes a side.
- Serve with fruit or a spoon of yogurt.
Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.