Guides › High-protein recipes › Egg curry with chapati
Main meal · Egg · Indian
Egg curry with chapati
26 g protein · 427 kcal · 38 g carbs · 19 g fat per serving · serves 2 · 30 min
Ingredients
- 300 g egg
- 100 g onion
- 200 g tinned chopped tomatoes
- 80 g wholewheat flour (atta)
- 8 g olive or vegetable oil
- ginger-garlic, garam masala, turmeric
Method
- Hard-boil and peel the eggs.
- Cook onion, ginger-garlic, tomato and spices into a thick gravy.
- Add the halved eggs; serve with chapatis made from the atta.
Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.