Guides › High-protein recipes › Greek yogurt protein parfait
Breakfast · Vegetarian · International
Greek yogurt protein parfait
44 g protein · 364 kcal · 33 g carbs · 7 g fat per serving · serves 1 · 5 min
Ingredients
- 250 g 0% fat Greek-style yogurt
- 15 g whey protein powder
- 80 g mixed berries
- 20 g rolled oats
- 10 g pumpkin seeds
Method
- Stir whey into the yogurt.
- Layer with berries, oats and pumpkin seeds.
Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.