Guides › High-protein recipes › Protein mango lassi
Shake · Vegetarian · Indian
Protein mango lassi
27 g protein · 219 kcal · 29 g carbs · 1 g fat per serving · serves 1 · 5 min
Ingredients
- 200 g 0% fat Greek-style yogurt
- 150 g skimmed milk
- 100 g mango
- cardamom
Method
- Blend with ice and a pinch of cardamom.
Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.