Guides › High-protein recipes › High-protein masala chaas
Shake · Vegetarian · Indian
High-protein masala chaas
18 g protein · 243 kcal · 25 g carbs · 8 g fat per serving · serves 1 · 3 min
Ingredients
- 250 g plain yogurt (curd)
- 25 g skimmed milk powder
- roasted cumin, mint, black salt
Method
- Blend curd, milk powder, water and seasonings.
Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.