Guides › High-protein recipes › Salmon and veg traybake

Main meal · Fish · British

Salmon and veg traybake

37 g protein · 501 kcal · 33 g carbs · 25 g fat per serving · serves 2 · 30 min

Ingredients

  • 300 g salmon fillet
  • 300 g potato
  • 150 g broccoli
  • 150 g courgette
  • 8 g olive or vegetable oil
  • lemon, garlic, herbs

Method

  1. Roast the potato wedges at 200°C for 15 minutes.
  2. Add salmon, broccoli and courgette with lemon and herbs.
  3. Roast another 12–15 minutes.

Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.