Guides › High-protein recipes › Protein shrikhand

Sweet · Vegetarian · Maharashtrian

Protein shrikhand

22 g protein · 160 kcal · 13 g carbs · 2 g fat per serving · serves 2 · 10 min

Ingredients

  • 400 g 0% fat Greek-style yogurt
  • 15 g honey
  • 10 g almonds
  • saffron, cardamom

Method

  1. Whisk yogurt with honey, saffron and cardamom.
  2. Top with chopped almonds and chill.

Nutrition calculated per serving from standard food composition tables (USDA FoodData Central, UK CoFID). Brands and cooking vary.